Welcome to She Moves Coaching Club

Enabling midlife women to move better, get unstuck, and reclaim their active life.

She Moves Coaching Club

What is She Moves?

Life is an adventure, and it’s time to start yours. She Moves is a community that encourages women ages 35 and older to start moving better, and reclaim the active lifestyle they crave! Find friends, events, and the tools you need to overcome the obstacle keeping you from letting your identity shine!



Find Your Tribe

Online forums to connect and local events to get out and play.





Get Inspired

Active women embracing their adventures, and local events for yours.




Make Midlife Work for You

Tools to combat the physical & emotional obstacles holding you back.

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